Hi Vikas! I agree completely... I've pretty much done everything: high level bodyweight training, Olympic lifting, powerlifting, but kettlebells will always be my base. It hits different.
I'm working on making the program available standalone without the group coaching element.
Double KB work is the magic trick to get that hip drive endurance. I would say this was one of the biggest factor that helped me get through my snatch test. A lot of Double KB snatches !!!
Any chance your program is available as a standalone program that I can purchase. I know its available through OS website but I think it also has some personal coaching element attached to it?
Hi Vikas! I agree completely... I've pretty much done everything: high level bodyweight training, Olympic lifting, powerlifting, but kettlebells will always be my base. It hits different.
I'm working on making the program available standalone without the group coaching element.
Double KB work is the magic trick to get that hip drive endurance. I would say this was one of the biggest factor that helped me get through my snatch test. A lot of Double KB snatches !!!
Any chance your program is available as a standalone program that I can purchase. I know its available through OS website but I think it also has some personal coaching element attached to it?
Hi Vikas!
We are selling the program standalone. Here is the link to purchase.
https://osi-online.com/medchain-countdown/
I would love to know how you progress and you're free to email me and send me videos.