The Smart Lifter's Band Training SystemVRT December[Variable Resistance Training]Jan 01, 2025∙ Paid52ShareHappy New Year Worthy Brothers and Sisters!I appreciate your readership and support of my passion in S&C.May the New Year bring you strength and resiliency.John ParkerContinue reading this post for free, courtesy of John Parker.Claim my free postOr purchase a paid subscription.Next