[Variable Resistance Training]
Thanks John for the detailed write up. Interesting stuff for this student of fitness and exercise. Happy New Year!
Happy New Year Tom! It was a fun experiment and I’m glad to own the kit to add into traditional strength routines.
Thanks John for the detailed write up. Interesting stuff for this student of fitness and exercise. Happy New Year!
Happy New Year Tom! It was a fun experiment and I’m glad to own the kit to add into traditional strength routines.